Class #3301

Athletic Reformer Variations

60 min - Class


Get ready to work all over the Reformer with this challenging workout by John Garey. He focuses on full-body movements, adding strength and balance elements throughout the class. He includes fun variations like Kneeling Footwork, The Hundred Start, and so much more!
What You'll Need: Reformer, Weighted Balls, Knee Pad

About This Video


Hello, and thank you for joining me for this athletic reformer workout. So today we are going to be working all over this reformer. We're going to be focusing on full body work. So tha...

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5 people like this.
Always love your classes! You are such an innovative, creative teacher! I am always challenged and learn something new. You keep it all fresh and new. Thanks for your great work and for sharing it with us all!
Awesome variations! loved it! Thanks John!
That was great! Love those ab things with hundred starts. And the side bend twist at the end...OMG. Thank you !
So much fun, John. Loved all the variations and sequences. I am Stott trained originally so really enjoyed hearing the names of some of the exercises since they were how I learned them 15 years ago. Thanks again for the class and your creativity.
1 person likes this.
Thank you John. I love your classes and admire your energy and enthusiasm which adds to the fun!
Sencillamente espectacular!! Mil gracias!
Super like always!!!!!
Wonderful class!! Great cuing !!
Great workout. Really love all the side body work. Looking forward to the next workout with you.
Excellent! I really enjoyed the workout! Thank you for sharing :)
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