Reformer Pilates Exercises - All Exercises

These videos demonstrate the exercises that are the foundation of the Pilates practice.
We also offer demonstrations of Pre-Pilates exercises that can help you to prepare for practicing Pilates.
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Backstroke
Sarah Bertucelli Reformer
Fundamental 2 min
Exercise May 25, 2015
Chest Expansion
Sarah Bertucelli Reformer
Advanced 10 min
Exercise Jan 16, 2015
Coordination
Kristi Cooper Reformer
Fundamental 5 min
Exercise Jan 03, 2015
Footwork
Amy Havens Reformer
Fundamental 7 mins
Exercise Jan 24, 2015
Hundred
Kristi Cooper Reformer
Fundamental 10 min
Exercise Jan 08, 2015
Knee Stretches
Sarah Bertucelli Reformer
Fundamental 4 min
Exercise Jun 12, 2015
Legs In Straps
Sarah Bertucelli Reformer
Fundamental 10 min
Exercise Jan 03, 2015
Long Stretch
Sarah Bertucelli Reformer
Fundamental 2 min
Exercise Jun 05, 2015
Pelvic Lift
Monica Wilson Reformer
Fundamental 10 min
Exercise Feb 15, 2015
Pulling Straps 1 & 2
Amy Havens Reformer
Fundamental 7 mins
Exercise Jan 25, 2015
Running
Monica Wilson Reformer
Fundamental 10 min
Exercise Feb 17, 2015
Short Box Series
Kristi Cooper Reformer
Fundamental 10 min
Exercise Jan 17, 2015
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Be grateful for this body that can move.
Reformer/Tower Workout with Tash Barnard