So much fun! Love the combos

Great idea to present two exercises then their combination which feel different. Nice variety of exercises!

So good!

Love Courtney’s classes! 

Yes, I enjoyed the combos too. And changing levels. 

Another great class Courtney!  I love the combos and the concept of this series.  I am traveling for the holiday this week (as I am sure others are), this series is perfect for times when we do not have our equipment!  I also love you getting back to some intermediate classes - they are PLENTY challenging!  Would love to see a similar series on the reformer, especially a combo class!  

Ditto on the comment re series on the reformer - PLEAAAASSSE.   Love your work.

I definitely broke a sweat.  Great shoulder stability work, lots of down and up to work on balance and heart rate.  I feel good!!!

Love it. ! Challenging

whew what a workout TU