Thanks - great class. So many of my fav things - reformer, ball, abs, legs and TRACEY!!!!! Yeah. Had to adapt near the end as my box does not sit across my reformer, and for side laying series - my legs went NO. Look forward to more.
Fabulous Class Tracy, love how you mixed up the positions
(side lying) & the arm straps sequence w/ the ball. Awesome creative ways to keep similar moves fresh. As always you're building, layering & cueing to allow opportunities to make it more challenging or modifications for others are just brilliant. One of my favs of yours -keep them coming- cheers