Abs and Legs<br>Tracey Mallett<br>Class 5223

Abs and Legs
Tracey Mallett
Class 5223

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Valli
5 people like this.
outstanding as any Tracy Mallet classes, fun and creative, please we need more !
Shona Croft
1 person likes this.
Brilliant and hard class LOVED this and can’t wait for the whole series. Xxx
Annie R
1 person likes this.
Thanks - great class.  So many of my fav things - reformer, ball, abs, legs and TRACEY!!!!!  Yeah.  Had to adapt near the end as my box does not sit across my reformer, and for side laying series - my legs went NO.  Look forward to more.
2 people like this.
Yay!! I have been WAITING for a series that is fun, hard but doesn’t require an hour on PA. THANK YOU!
Wow this class was amazing 🤩
Kathy P
1 person likes this.
Holly Molly!!!
1 person likes this.
Love this class. I notice that 1 of the  exercises you have thought in this class  is now all over instragam :)  inspiring many :)
1 person likes this.
GREAT workout!  THANKS!  
Mimi
1 person likes this.
Fabulous Class Tracy,  love how you mixed up the positions 
 (side lying) & the arm straps sequence w/ the ball.   Awesome creative ways to keep similar moves fresh.   As always you're building, layering & cueing to allow opportunities to make it more challenging or modifications for others are just brilliant.   One of my favs of yours -keep them coming- cheers
Therese C Yes, I saw that. Glad I inspire and thank you for supporting me xo
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