Ped-O-Pul for Posture<br>Monica Wilson<br>Class 2251

Ped-O-Pul for Posture
Monica Wilson
Class 2251

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1 person likes this.
Nice precision and cuing. I love how you emphasize posture, building from the ground up. And the wall - what an underused tool!
Margherita S
1 person likes this.
Brings back all the nuisance of Pilates training 12years ago, with new insights and great reminders. Thank you for a refreshing mini course. Love it Monica.//
1 person likes this.
Awesome !
1 person likes this.
great breakdown...for Pilates & Barre! thank you thank you always learning on PA
1 person likes this.
great! Please more with the Ped-O-Pul!
1 person likes this.
GREAT class! I love the Authentic basics. If we just did this every day, we could do Adv Reformer easily.
Margherita S
1 person likes this.
Great class,again 2 yrs later still loving the wall and pedi o pul

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