I don't have a high chair, so I used the wunda chair with the reformer box long ways up against the wall to use as the back. The side lifts were hard - but really liked the crossover leg. Thanks Monica. This is a great series... each class whizzes by.
I am really enjoying doing this challenge with you - Monica. The chair workouts are especially fun! i loved the focus on finding and working the weaker hip. And I was able to create a high chair workout using my EXO chair against my cadillac, a box for the wall support and handles and hanging loops for arm supports.