Sheron B

Hello! I am a part-time Pilates teacher/home studio owner located in North Carolina. I fell in love with Pilates over 15 years ago because it helped me immensely with my chronic back pain. I've been doing it ever since and just this past year decided I needed to start sharing it with others! I completed my BB comprehensive program in 2019. I'm blessed that my day job has funded my Pilates obsession and allowed me to equip an entire private studio at my home with reformer, tower, chair and ladder barrel (all Balanced Body). PA has been so awesome as a resource throughout my training and as ongoing inspiration!

Connect

Activity

Member Since: December 31, 2016
Videos Viewed: 476 (0 past week, 1 past month)
Comments Posted: 9

About me

I'm: a Woman - 48 Years Old
Where I Live: Wake Forest, NC
Language(s) I Speak: English
Other Exercise I Enjoy: Tennis, Hiking

My Pilates Practice

Years of Pilates Experience: 21
Practice Frequency: Three days a week

My Teacher Training

Balanced Body - Comprehensive (2019)

PA Badges

Completed Your Profile
Watched 10 Classes
Watched 50 Classes
Watched 100 Classes
Watched 3 Videos in a week
Completed Instructor Playlist
The Hundred
Spine Twist
Rolling Like A Ball
Saw
1 Year of Membership
2 Years of Membership
3 Years of Membership
4 Years of Membership
5 Years of Membership
6 Years of Membership
7 Years of Membership
Pilates Legacy Project: Biographies
The Successful Beginner: Tips for Success
The Teacher's Corner: The Business of Pilates
The Teacher's Corner: Studio Tours
The Teacher's Corner: Common Back Problems
Pilates, It's Your Business!: The Business of Pilates
Pilates, It's Your Business!: Studio Tours
Rediscovering Strength: Rediscovering Strength

PA Points

Saw
106,272 PA Points
Length of membership Rolling Like A Ball
Adding comments Saw
Viewing videos Saw
Site visits Rolling Like A Ball
Likes on my comments Rolling Like A Ball
Voting in a contest The Hundred

Recent Favorites

Breathing, Restorative, Pelvic Floor, Homeostasis

Apr 03, 2019
Thumbnail image
Breathing Cool Down
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
Thumbnail image
Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Full-Body, Flow, Girl Time

Jan 27, 2020
Thumbnail image
Reformer Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin