Sheron B

Hello! I am a part-time Pilates teacher/home studio owner located in North Carolina. I fell in love with Pilates over 15 years ago because it helped me immensely with my chronic back pain. I've been doing it ever since and just this past year decided I needed to start sharing it with others! I completed my BB comprehensive program in 2019. I'm blessed that my day job has funded my Pilates obsession and allowed me to equip an entire private studio at my home with reformer, tower, chair and ladder barrel (all Balanced Body). PA has been so awesome as a resource throughout my training and as ongoing inspiration!



Member Since: December 31, 2016
Videos Viewed: 476 (1 past week, 1 past month)
Comments Posted: 9

About me

I'm: a Woman - 48 Years Old
Where I Live: Wake Forest, NC
Language(s) I Speak: English
Other Exercise I Enjoy: Tennis, Hiking

My Pilates Practice

Years of Pilates Experience: 21
Practice Frequency: Three days a week

My Teacher Training

Balanced Body - Comprehensive (2019)

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Recent Favorites

Breathing, Restorative, Pelvic Floor, Homeostasis

Apr 03, 2019
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Breathing Cool Down
Christi Idavoy
20 min
Polestar Pilates®
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
30 min
Balanced Body
Full-Body, Flow, Girl Time

Jan 27, 2020
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Reformer Flow
Meredith Rogers
35 min
BASI Pilates®
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