Joyful Tower<br>Amy Havens<br>Class 5324

Joyful Tower
Amy Havens
Class 5324

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Robin S
1 person likes this.
delicious!!  as always~ 
1 person likes this.
Thanks Amy just what my back needed today!
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Loved the cueing on the swan!
AlegriaAZ
1 person likes this.
The yummiest moves are universal!!  Couldn't ask for a better way to end my Pilates teaching day!
Z A
1 person likes this.
Thank you Amy.  Feel great 😊
1 person likes this.
Oh thanks Amy, that was wonderful, - I feel the joy in my body!! I am always afraid of parakeet and used a long Theraband as a security strap, since I was all by myself, - the cue for the shinbones is gold!!
1 person likes this.
Great moves, Great cues! Thank you Amy! 
Carolyn D
1 person likes this.
Wonderful!  Just what I needed after a long hike.  Great spinal mobility session!  I love the creativity with the push thru bar and will definitely use some of this in the future for myself and my clients!  Thank you.  
Carolyn D
1 person likes this.
Wonderful!  Just what I needed after a long hike.  Great spinal mobility session!  I love the creativity with the push thru bar and will definitely use some of this in the future for myself and my clients!  Thank you.  
1 person likes this.
Thank you Amy- all felt so great
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