Beginner Traditional Mat<br>Niedra Gabriel<br>Class 674

Beginner Traditional Mat
Niedra Gabriel
Class 674

Watch this Class
Gail D
1 person likes this.
Found this class today! Great class!
Ruti H
This can not be level I.... too fast, too much
Grace Park
1 person likes this.
Short and sweet
Zoe H
1 person likes this.
Not deliberate pace at all! Be careful with your lower back doing this one. I had to stop after a few minutes.
1 person likes this.
Lovely class, thank you! I felt it is more an intermediate level class rather than a beginner, enjoyed it nevertheless.
Niedra Gabriel
Silvia P glad u enjoyed the class .
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