Short and Sweet Reformer<br>Niedra Gabriel<br>Class 772

Short and Sweet Reformer
Niedra Gabriel
Class 772

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2 people like this.
Loved this, definitely one to go through again with more familiarity as it moves quickly, but I like that it packs a lot into a short time. Great variation ideas.
Grace Park
1 person likes this.
Fun quick routine - u should call short sweet reformer magic circle flow
Maria S
l would have liked less positions and slightly slower pace. If there is no time to work properly hats the point ?  Not for me
Niedra Gabriel
Maria S thank you for sharing, the good news is that Pilates Anytime offers so many different types of workouts you can find the ones that suit your needs.   
1 person likes this.
Fantastic quick workout! Love all the circle exercises! Thank you!
Niedra Gabriel
Grey you are so welcome.  and this video was filmed 11 years ago !!! and it lives on. 
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