Lisa Hubbard thank you for your kind message. I tried your rhythm Pilates class and really enjoying practising Pilates to music. I struggled to finish it, very challenging. I really enjoyed practicing the exercises to music. I am grateful for your response else I would never have tried it if it wasn't for your reply to my negative comment. btw I changed my name from 'Test' to my real name Graham. I plan on practicing more Rhythm Pilates classes. All the best and thank you so much Lisa, you're an inspiration. Graham X.