I love you Jennifer Kries thank you for your healing work from dance to pilates. That is what I strive for ever day as an instructor/ex-dancer. You give great energy inspirations to your teaching. BRAVO!!!!
Love this class - the length of time and movements and Qi Gong and the attitude behind it. It's nice that I don't have to go elsewhere for some easy way to perform UNcontrolled movement. I embraced Pilates because it brought joy to my life. So, for me what you said about your experience really resonated with me.
I was feeling lack of energy from sitting and doing emails then I saw this and decided to give it a try. Immediately felt energized!! thank you Jennifer. Dvori, Belgium