Mat Workout
Brent Anderson
Class 983

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There are so many cool movement concepts in here 
1 person likes this.
Haven't done this class in quite a while. Back issues at the moment, feel so much freedom in my spine and muscles, a superb class from an inspiring teacher!!
Brilliant Class.Thank you so much.
Very nice. I liked this class quite a bit 😀
Great Class!
Awesome movement feeling so good after my run
Amazing, amazing class!!!
Great cueing to get into precise movements and flow...back feels light and mobile after!
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