My friend suggested I watch your classes now that I'm teaching more pre natal clients. I found myself really enjoying it myself! The "Blah" was awesome. It works. Fabulous!
Thank you Leah for the this amazing class!! Although I am only 17 weeks pregnant, I felt like my body needs all these hip stretches, pelvic girdle movements and the back extension! Awesome workout!! 🙏
Leah... I'm so grateful for your work! I actually study your method for my older clients. Most of my peeps are 70 ish and, as a new teacher (2 years), I've really struggled to find creative movement for them that's safe and fun. I love the huge variety you offer!! Bless you!!