Ped-O-Pul<br>Niedra Gabriel<br>Tutorial 1343

Ped-O-Pul
Niedra Gabriel
Tutorial 1343

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Niedra Gabriel
you are very welcome.
Yeong Cheol C
Thank you.
What a great tutorial - thank you! I own a ped-o-pul and this helped refresh my memory on...look out clients!!!
Niedra Gabriel
Nicola - you make me smile.
Gretchen B
1 person likes this.
Just got a Ped-O-Pole so this was a good start to working on it on my own.  Great introduction.  Will be doing this as an ending to my regular Pilates workouts as much as possible!
Akiko O
1 person likes this.
Thank you Niedra. The video is very helpful for my client who  is a ballet dancer  to develop her upper body!
Niedra Gabriel
Akiko O Thank you for commenting - enjoy working with your client. 
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