I badly injured my left hip, psoas flexor, and have long term back injuries I must attend. This therapeutic course is very beneficial, and I will seek other classes instructed by you, Niedra Gabriel. I want to be certified someday.

Thank you for posting your comment Barbara, I hope this class helps give you stability and understanding. Pilates can be an amazing modality to help achieve heath and vitality.

After a long break between Thanksgiving and Christmas, this was a great class to realign especially after sitting long hours at my desk at work.