Thoracic Spine Mobility
Alan Herdman
Tutorial 2297

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Wow, thank you Alan so much! ─░ncredible tutorial !!! Helps me and my clients to feel better! )))
Great tutorial and those extra millimetres in the stretch can certainly be felt
Great tutorial. Alan's descriptions and cueing are wonderful. Clear, concise, practical and effective. Thank you so much. I am excited to view other videos with Alan!
love it!
Thanks so much Alan. Have a question regarding the rotation exercise: what is the reason for moving into the rotation on the inhale?
Love this. Thank you! I feel like I can breath better now.
Thank you! This is so important.
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