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Sherri Betz (Teacher) |
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Sarah Edwards at Positive Pilates Solihull |
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Shoulder Mechanics
Sherri Betz
Tutorial 2372
Watch this Tutorial
Cristina you could use a pashmina shawl. Those are not too thick, just the right length and provide a little bit of stretch in the fabric.
5 years ago
Really useful thanks Sherri. I've just started comprehensive with Polestar in London so doing some prep for assessing functional exercises:) Great cueing as ever thankyou. Sarah
4 years ago
Thanks for the positive feedback everyone! So happy to hear! Stay safe and well!
4 years ago
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One question: Could we use a flex band if we don't have Fletcher Towels? Or better a normal towel /yoga straps?