Functional Patterns
Carrie Macy Samper
Tutorial 2386

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Thank you for watching, Kelly! Hope all is well.
1 person likes this.
Dankeschön! Very good! I'll practice especially the extension programm - swimming&swandive with our students. They need this after a long day working with their laptops @ school.
Greetings from Austria and Merry X-Mas!
1 person likes this.
Love this as I'm starting to teach a Pilates/Stretch class with an emphasis on Functional Movement. You have great cues and I love the exercises you chose. Thanks!
Love the way you say ", it's a big mixture!" at 15:16

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