Kelly L

I have a B.S. in Exercise Physiology from Ohio University. My passion has always been for Fitness and dance. I started taking Pilates classes in 1995 as I tried to fulfill a Dance Minor. I immediately fell in love. As Assistant Fitnss Director at DePaul University in Chicago I helped Start up the PIlates program in 2000. Received Polestar Certification in Mat I,II,III and Reformer I, II in 2000 & 2001. I continued my eductation by receiving a Pre/Post Natal certifcation from Sara City Workout in Chicago, completing a PIlates For Golf training at Orchid Pagoda pilates studio in Fairfax, and a did some Cont. Ed series from Stott in Lorton, VA and again with Polestar in Minneapolis, MN. I also completed a Centered Being Certification in Pilates Mat in Lake Ridge, VA. I just recently opened up my own Studio called WheelHouse Mind Body Studio and am so excited to share my love of pilates, yoga and barre!



Member Since: September 28, 2012
Videos Viewed: 611 (0 past week, 8 past month)
Comments Posted: 32

About me

I'm: a Woman - 49 Years Old
Where I Live: Clifton, VA
Language(s) I Speak: English
Other Exercise I Enjoy: Yoga, Barre Workouts, Running

My Pilates Practice

Years of Pilates Experience: 24
Practice Frequency: Three days a week

My Teacher Training

Polestar Pilates® - Comprehensive
Centered Being - Mat (2013)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
American Council on Exercise (ACE) - Certified (2015)
200 hr Yoga Alliance - Member - Certified (2016)

PA Badges

Completed Your Profile
Watched 10 Classes
Watched 50 Classes
Watched 100 Classes
Watched 500 Classes
Watched 3 Videos in a week
Made 10 Forum Comments
Completed Instructor Playlist
The Hundred
Spine Twist
Rolling Like A Ball
1 Year of Membership
2 Years of Membership
3 Years of Membership
4 Years of Membership
5 Years of Membership
6 Years of Membership
7 Years of Membership
8 Years of Membership
Rediscovering Strength: Rediscovering Strength

PA Points

191,130 PA Points
Length of membership Saw
Adding comments Saw
Completed profile Teaser
Completed preferences Teaser
Viewing videos Saw
Site visits Saw
Likes on my comments Saw
Voting in a contest The Hundred
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin