I like how the “BTW, I’m using a yellow leg spring” came after the first leg was done. I’ll have to try that trick. 😉The standing work was great. I had to do most of it on top of my unit due to space issues. The padded surface made it more difficult  but I liked the challenge. Would be nice to know equipment and settings prior to workout, and wasn’t always sure of plantar or dorsi flexion on supine push-through bar stuff, but overall was a great workout. Thanks! 

You should sing more often! Xo

I need more classes just like this! I feel amazing every time I do this workout ❤️

Oh Tracey I so wish you had more Cadillac and Tower classes on PilatesAnytime. But Very Grateful for this One!

Thank you! That felt fantastic today. 

Great creative tower class!!!

Great class, loved the standing work, especially the squat-balance combinations. Lovely spirit as always, great cues, lots to incorporate in my own classes. Thanks so much Tracey!