Excellent cueing and seamless transitions! Thanks!

great class! Thank you.

That was perfect! I love these quick thorough workouts!

Love it, Love you! Good to see you on this freezing cold day in Asheville, your workout took me back to Miami in your little upstairs studio in the design district. We haven't changed a bit, right!!

A great little speed workout with some fabulous stretches

Awesome start to the day!

Love it again!

So good this morning!

This class was so good after my run this morning! Added to my faves :)