Mention
 |
Tom McCook (Teacher) |
 |
Will G |
|
|
Rachel A |
|
|
Jennifer L |
|
|
Cynthia G |
 |
Lisa Press |
 |
Sam Govoni |
 |
Hai Bin A |
|
|
Anne marie H |
|
|
Melissa G |
|
|
Talie L |
 |
Caroline B |
|
|
Patricia M |
|
|
Sharon C |
 |
Kimberley P |
 |
Kristy M |
|
|
Goyens Pilates |
|
|
Lauren D |
 |
Katarina S |
|
|
Helen F |
 |
Kyla F |
 |
Beverly L |
 |
Gia Calhoun |
 |
Bahara |
|
|
Gerri M |
|
|
Andrew G |
 |
Bonnie L |
 |
sandyjgrant |
|
|
Sook Wern C |
Balance in the Pelvis
Tom McCook
Tutorial 2624
Watch this Tutorial
Jennifer L
Wow. That was so informative & felt amazing!
1 year ago
Hi Tom
This was such an informative class thanks very much.
Just one question regards the squat at the end and the cue to retract the shoulders .I was wondering is this retraction adding something regards enabling the squat?
Thanks again Rachel
6 mos ago
Jennifer L & Rachel A, Thank you for your feedback! Rachel the retraction cue is to assist you in keeping the spine straight and the top of the chest open to prevent rounding the back. Thanks again and all the best!🙏
6 mos ago
Will G, Thank you for your kind words! It's great to hear you're enjoying my classes!
Warm regards,
Tom
5 mos ago
31-35 of 35
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
