Mat for Spine Health
Trent McEntire
Class 3120

Watch this Class
This is so relaxing, thank you.
lou
1 person likes this.
Perfect stretch... Will try to do it more often ;)
1 person likes this.
Great short class - really loved it 
1 person likes this.
LOVE YOUR CLASSES!  THANK YOU-I WILL SHARE THIS TEACHING! :)
I actually found this very relaxing. sometimes I get so wrapped up in doing the intense exercises that I forget to just move in simple ways. This allowed me to just slow down breath and flow
41-45 of 45

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.