Day 8: Flow<br>Meredith Rogers<br>Class 3279

Day 8: Flow
Meredith Rogers
Class 3279

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Jess H so great to hear that you feel safe and also that you feel progression in your practice.  Thanks for moving with me!
Saphira B
1 person likes this.
I'm so glad to have found this workout.  I loved the flow, full body focus, your energy, and the easy cues. Thank you!
Saphira B thank you so much for choosing it!

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