Wonderful class. This was my first class with Tracey and can't wait to find more! I really need cardio as it's too cold outside and I'm not moving enough. This class got my heart rate up and I could do all the moves! Win Win!
I need more jump classes like this! Excellent cues, great variety, and lots of challenges. I didn't have my green spring on so I used red and yellow. For some exercises, I had to remove the yellow so I have work to improve. Thanks for a fun and motivating class.