Pilates is magic is the quote for the day. I haven't gotten the "magic" but enjoy the trying to. I really like the breakdown you do Niedra and it's good to see the class from the beginning video. I can relate to these participants. They seem to be beginner-ish as I am. Thx. Wendy in Colorado still!
I am smiling " wendy from Colorado" and I am thrilled that you see the progress the students are showing - yes, they were and are, really beginners and they learned well and implemented and improved. I know you are in the same journey - happy end of the year to you!