Amy, You never cease to amaze me with how you can deepen my understanding of movement in a few words. I took this class last night and just about every sentence was meaningful to me in ways that I still can't explain, but definitely affected my movement today (none of which was specifically Pilates). Thank you.
I’m pretty proud of myself as I think I did that class quite well! Not every exercise but most. I absolutely love your queue when we were doing saw and you said rib cage to the middle of the knees. That was awesome. Thank you!