Theraband Flow
Joanne Bezzina
Class 3620

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Great! Lots of creative use of the bands!! I'll come back to this one for sure. :)
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This was an amazing class.  Just watched your live video with John and happened to find this lesson for my Virtual mat class tomorrow.  It was perfect.  So glad I found another amazing teacher!!  Thank you  
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Love this class Jo, love your cueing and the feedback with the theraband, especially for double leg kick, thanks so much! 
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Yay great way to introduce the Teaser - thank you it was fabulous!
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Loved this class!!  Good pace and full body workout.  Great use of therabands in new ways.
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One of the nice things about a class that is thorough but not super hard, is one can pay attention to getting the most out of each exercise. Great cuing and flow.  Thanks Joanne:) 
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Very clear cueing. Good flow. Strengthening and intentional. Yay!
Thank you all for such wonderful feedback xxx

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