Tower for Upper Body<br>Amy Havens<br>Class 3772

Tower for Upper Body
Amy Havens
Class 3772

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Rebecca T
1 person likes this.
Pretty much perfect! Camera angles when side lying would be great!!!!

thank you Rebecca !!  We'll keep that in mind.  We're not filming in the studio right now due to Covid, but when we're back and filming more Tower classes, we'll see what we can do for side angles etc.
Samantha S
Loved the transferability between this apparatus and some familiar exercises on the trap table! Thanks Amy!

1 person likes this.
Love this class. Great Amy!
1 person likes this.
Love this class Amy, thank you!
1 person likes this.
Rachel thank you so much!  I really had fun putting this one together also!
Thanks so much for a great tower class! I really enjoyed the lighter springs for footwork and the hip openers were intense, but  so needed. Fun arm variations that had me feeling my core, shoulders and upper back. I’ll repeat for sure. 
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