Power Reformer Flow
Tracey Mallett
Class 3867

Watch this Class
Really great class - apart from the first bit! I don't think I fully recovered from all the supine work 😂. It went really quick as well. So many ideas for using the box. Thank you 😀
Love Tracey , love all her Pilates  & Barre classes!  Awesomeness!

Love the quick athletic format. My abs and booty thank you. I too love the mermaid variation on the box. I also liked how we stayed on one spring the whole time and we got the bonus hip opener move. Love Tracey.
Wonderful class! Looking forward to your other classes!
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