Love this challenge. On the days I feel strong I do 3 back to back without resting in between. This is a good substitute for the running I am not able to do during the lockdown. I am such a fan of Courtney's, her classes are always beautifully choreographed and cued. thank you!!

If one is not flexible this was a painful (but great) 10 minutes:) 

This is a wonderful stretch post glow workout. I thank the lovely lady who stated in the comments after day 8 that she does it after each challenge!

Loved it! Thank you.

Loved it. Thank you!