Hi Amanda W!  Apologies for missing your comment!  Time does fly when we are having fun.  So pleased that you enjoyed this class.  Take care:) 

Thank you Summer G !!

Thank you Sarah - i loved the sequencing and the way you slowly decreased the springs to change the challenge.  There something beautiful about the wide arm pull with rotation after the light floaty jump sequence - a bit like running through a grassy meadow in a flowing dress!!! and I will be bringing the standing leg pull to a studio near me (aka my clients are going to learn to love it as much as I did)!

Hi Abbey P,WOW! a  beautiful description of your experience.  Thank you for sharing and keep posted.  take care!!