Thank you, that was different and fun! Almost too fun at times: your take on our  responses at home made me laugh out loud! Just like hearing my own thoughts become a voiceover to my futile attempts to keep up! Giggling greetings from Sweden!

Anna.....the beauty and fun of zooming classes! Glad you got my humor and a big to you over there in Sweden!

Marg Hi Hi!  The beauty and hilarity of Zoom, right? Our jokes are always hilarious (to us!!) and we can never do wrong! Cheers to you and your work as well.

Jane so happy that you "felt" it and got into your body! Hugs to you.

Hello from Long Island, NY.  I enjoyed your class and your personality! Fun and good. Thank you.

Oh my goodness! Replacing one of my weekly weight workouts with this class from now on!! Loved it!!

NoritaZ , thanks so much and I love your name! Having fun is half of it, isn't it?!? Why do it if it's not FUN! Thanks for commenting, I so appreciate that! Hugs,

Michele, it's amazing what one can do at home with light weights or no weights!  It's also my new favorite thing.....just have some motivating music and off we go go go!  Cheers! Cathleen

Really enjoyed this class.  Your comment about adding some speed and coordination to the routine to help retain quick mind/body response really resonated...something I have noticed declining in myself. I have really been working on it!   Thanks for letting me know I am not alone!:)

superb session