Gary M First - YES to skipping! It's amazing how fast we can move with a little freedom. Glad you enjoyed your time, Gary. Thanks for joining us and commenting.
If you're looking for a way to introduce new movement to your students, James's class is a great place to find it. By adjusting either the rule or the destination, you can get a renewed sense of how your body likes to get there.
Wow! I truly had fun! Liberated that hibernating inner child! I need more of this and will surely take it again and again, with a different "curiousity approach" every time. Thank you, James, for your energy and inspiration!
Wow, had forgotten how much play can be a good workout too! Loved this diversion from the usual control and discipline of Pilates and great to feel my core engage the whole time to balance. At 55 years of age it was great to remind myself of my inner child and how much I love free expression of movement. Thank you!