Level Up Mat
Delia Buckmaster
Class 4563

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My first time doing one of your classes and wow, what a great class! I loved the fluidity to the movements. I felt like it really progressed the stretch and strength of the flow! The coordination was awesome, too! I'm looking forward to more of your classes! 
Hi Delia, I am recovering from a bad bout of covid.  This series is exactly what I need to build my strength back.  My third time through I finally got the sumo squats to a level I was pleased with.  I will move on to level 4 next week!
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