Connection Through the Mat<br>Leah Stewart<br>Class 5523

Connection Through the Mat
Leah Stewart
Class 5523

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Hi Leah, thank you for this movement experience. Your cue of lifting the chest up and forward on the diagonal has really changed the way I’m carrying my thorax in such a positive way. Thank you x
Claudia K
I ´ve done it again. 
so wonderful, you make pilates into art Leah! I love it how you combine the movement of the upper body with the pelvis and all the lovely stretches in between. 
I could also experience the healing part for the soul, very powerful.
God bless you and your family.
Leah, Second time through this class as I rehab a torn rotator cuff.  With your excellent cueing and calming voice, I was able to mindfully move through each move with very little or no discomfort.  THANK YOU for sharing your workouts with so many Pilates enthusiasts.
You definitely ARE an angel, Leah. What a wonderful experience of a class. Thank you so much and take great care 
Lovely restorative, opening class that still feels a bit of a workout
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