I think this workshop has changed my life in less than a week. I’m a chronic tucker with clicking hips and corresponding SI issues. Always the same advice from PTs - it must be my piriformis or Psoas. I thought if I learned to reach my legs just a little further they’d stop snapping!! Thank you so much for this information.
(Edited by Moderator - Natalia Garcia
on December 3, 2025)
Hi Jennifer N — Natalia from the Pilates Anytime Team here. I am also a certified instructor!
Great question — it appears that the only sequence that would not be possible is the first sequence from 34:56 to 39:42 , as the placement of the springs would not be possible with a Springboard.
We hope this provides some additional clarity in regards to the purpose of this class! If you have any additional questions, please feel free to reach out to us at support@pilatesanytime.com