Yes enjoyed this and Amy very much!

Wow....thank you all so much for this positive and honest feedback!!

Kerry.....I've been working on finding balance in my life for awhile, which is a practice all its own! I started with giving myself one afternoon 'off'....no clients, no return calls/emails etc. That really restored focus and energy and gave me more enthusiasm to return to my busy schedule of teaching, owning the studio, managing and all the other events that life brings. Can you start with something like that? :) And....of course....breathe!!! There is always so much to learn ......

Thanks again everyone!!

Loved that workout! So fun and creative!!

Wonderful class Amy..you are one of my favorite. Love your creativity, voice, tempo and cues!!!!

Thank you Peggy!

Jill.....thank you so much! That made my day!

Loved the box push out series. One for my boy clients for sure and the piriformis stretch was just what I needed. Happy Days!

My first class observing you - can't wait to get to studio tomorrow and try out for myself what I am sure my clients will love. Footwork on short box - kicking myself for not having thought of it myself!! Loved all your plank work/knee stretch/arabesque work with short box - variety on the traditional

Thank you Heidi and Jill! Let me know what your clients think of some of that box work, I'd love to hear! Thanks for your support!!

Fantastic variations...planning to adapt some to my upcoming Reformer on the Mat session. Love the rolling from Pilates stance to parallel! You always give me such great ideas...might use a paper plate for the crouch to plank. Perhaps! Thank you Amy - you rock!