WOW! Loved every bit of it How important it is to make sure we can differentiate the differences on each body and make men understand they have a place in Pilates. Would love to be able to make them understand that they deserve (and need) that place!
Omg Rael do I ever need this. For some reason men find themselves to me. Even the kids I teach are teenage boys. I'm not past the 3rd chapter yet because I keep re-watching certain things. So helpful thank you for having the foresight to do this!