Brilliant class, great cueing and love your passion Sarah. Thank you for your new tips for my classes.

I'm speechless. That was...WOW! Can't wait to delve deeper into "nothing." Thanks so much, Sarah. I really like your style!

Wow I was shaking on the first elbow lift, LOVED it so much I did it 3 times. can't wait to share with my clients. :o)

Joanne...I am pleased to hear the work worked for you. Hope your clients enjoy the challenge as well!

excelente tutorial.gracias

Love the cueing to emphasize external rotation of the shoulders. Very challenging but feels great!!!

Love the cueing to emphasize external rotation of the shoulders. Very challenging but feels great!!!

Is this video still available? I'm not able to view...

Hi Karla, It should be available to view. Let me know if you are still having trouble, and I will do my best to find a solution.

Karla ~ I'm sorry you had trouble with this video. I just tried it and it played for me. I recommend trying some of the tips in our FAQ for video playback issues. If you continue to have trouble, please email us at contact@pilatesanytime.com.