Centering Fitness Ball<br>Jillian Hessel<br>Class 1163

Centering Fitness Ball
Jillian Hessel
Class 1163

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1 person likes this.
Wonderful! Loved the breathing and the inspiring work on the ball--thank you:)
1 person likes this.
Loved this class...can't wait to visit it again! Great core workout.
2 people like this.
Loved this one! Please bring more bouncy Fitness Ball workouts! Thank you for the extra care with breath work!
1 person likes this.
My first time doing bouncy ball breathing with arms loved it! Great ball workout! Loved the instructor
I liked the class very much. I felt the work on my arms, buts and abs. Thanks
Thanks Jillian really enjoyed it what is the main purpose behind the Ron Fletcher method of belly then lateral chest breathing. This is a new method to me one I have not tried before in Pilates. Thanks Linda
1 person likes this.
Thanks Jillian! And if someone says 'Pilates is for women only', I'll push him to do your class))
1 person likes this.
I loved your class!!! Thanks from PerĂº!!!
1 person likes this.
Lovely class, I'm very similar to your style!!!
2 people like this.
She is a doll! I love her voice, enthusiasm and passion!
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