Meredith what a great class! I joined the web site just 2 months ago and I have seen many of your classes and I really love the way you teach! This magic ring class is great, full of different exercises, modifications, great flowing! Really loved it! Thanks a lot!! Ana Carla from Costa Rica!

I forgot to ask you if you can do a class with gliding or sliding discs?? These kind of classes are very callenging too and I have not seen anyone that includes those discs in the classes of this site! It would be great to see one that includes them! Thank you!!!

Thank you Ana Carla and welcome to PA! I have never taught a class with sliding disks but it is certainly something to think about...I appreciate you taking class with me!

I love your classes, feel wonderful!

Wonderful. Great workout.
Thank you

Thanks, gals!

Thanks Meredith! I know I'll be feeling a delicious burn from this tomorrow :)

I'm glad you liked it, Emma! This is an older one...thanks for looking back to find it.

My first attempt at doing a level 3 class and wow! what a workout.
Completely in love with this class. Thank you Meredith Rogers

Wow!! Not even a rest. Made it but was challenged the whole time! Awesome class!!