Thank you, Nanci, for being such a vital part of the journey that has grown me over the years. As you said, when we open ourselves to our natural way of moving within the gravitational field, we awaken and encourage freedom and creativity - and you will surprise and amaze yourself!
Thank you, Gokce and Lisa, I feel this way of being with ourselves is truly what Joseph Pilates envisioned when he spoke about "whole body health"....he wanted us to be self-healing, and the way that is achieved is by being in relationship with "CORE as relationship with gravity, ourselves, one another and our environment"!
Thank you, Susan, you make me smile too! And thank you for asking me to mentor you in my Passing the Torch Mentoring Program so that we can truly explore moving from the deep intelligence of who we are!
You are so welcome, Susan....playing and exploring were not so popular in Pilates many years ago. There was so much seriousness about "doing it the right way"...so now we can stand on the shoulders of Joseph Pilates by listening to and be guided by our body's deep intelligence...Playing and Exploring are NATURAL expressions of whole body movement! xwendy