Mat for Posture<br>Amy Havens<br>Class 1239

Mat for Posture
Amy Havens
Class 1239

Watch this Class
I miss being in your class! I'll be back in SB January 3rd.
Great class Amy! I really enjoyed it some great ideas that I will borrow for my classes. I am always looking for theraband ideas.
Excellent class thankyou will definately be doing this one regularly
Glad to hear this Melissa, thank you!!
this class is super. Thank you Amy I love your energy
Awesome! I feel so great!
So glad to hear this Elizabeth, thank you!!
Loved this challenging, but gentle class. The opening warmup moves really helped release my tense upper back and neck.
1 person likes this.
Yes.....challenging but gentle.....good for so many people! Thanks for taking class with me Marisa and for leaving me your feedback, I really appreciate it!
Karin H
As people age gracefully they have many issues: shoulder surgeries, arthritis, hip replacements, spine surgeries, etc. Any way you could level your class for much older students with the typical issues I described above. I have 70 and 80 year old mat students who believe in the value of Pilates. Therefore I'm looking for more level 1-2 mat work geared towards 70 year olds. Just a request. Thanks.
11-20 of 61

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin