Great class, very chalenging when lifting knee en reach leg out and upper body in c-curve! I will have to practice a lot, although it was funny to see me wobbling !
Thank you Lisa. The stabilization movements were so challenging! Loved it when the train was startling at the end. That was cute & made me smile. :) What a nice way to end class.
Thank you everyone for your wonderful comments. This is a class that helps identify asymmetries and will keep you coming back to master the difficult exercises!