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Courtney Miller (Teacher) |
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Mat Sculpt
Courtney Miller
Class 1308
Watch this Class
Hina G
1 person
likes this.
amazing class...feeling so good... thanks
6 years ago
This was great and challenging, and it's going into the rotation. One thing I have loved about Pilates and all the teachers and videos I've had/used is how our work focuses on body health, strength, stability, balance. I don't ever really think about how my tush looks. Pilates is about me in my body. I don't do it for who may be walking behind me. :)
6 years ago
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