Challenging Mat Variations<br>Carrie Macy Samper<br>Class 1316

Challenging Mat Variations
Carrie Macy Samper
Class 1316

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1 person likes this.
Loved! Amazing ideas:)
1 person likes this.
Damn! That woke me up
Thank you
This is my favourite class so far and looking forward to using variations of the first part with the class this week. Thank you :)
Nice class with smooth transitions from one exercise to another. Love the way Carrie has interwoven challenges into many moves.
Awesome mat class Carrie. I love the challenging variations you add to single leg circles, the 5 series, corkscrew, sidekicks and teaser.
Loved the class! Thank you Carrie. Ni will be adding some of these fin and challenging variations to my next mat class!
Love the variations...especially lifted sgl leg kick, bear walk, and teaser time, Rock on!
Excellent Workout!! Thank you, Carrie!
Loved some of the 'combinations' and I'm definitely feeling the 'teasers', a great, fun class thanks :)
It's always the little things that count: The queue you gave concerning "keep your elbows wide; keep your collarbone wide" when doing the single-leg bent leg stretch is a good one. Thanks! I used quite a bit of the exercise-set with my class today at LA Fitness!
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