Detailed Reformer Flow<br>Carrie Macy Samper<br>Class 1317

Detailed Reformer Flow
Carrie Macy Samper
Class 1317

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Hi Jeanna, what springs would you like to know? I'm sorry that wasn't clear.
First class with Carrie. This is how I was trained by Power Pilates. Great mix in and loved it!
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This class was fantastic! Thank, you Carrie! Love your cues and the climb a tree variation was amazing! I will be going back to this class again and again! One of my favorites!
Thank you, Annie! Glad you enjoyed it :)
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