I just love the way Christi instructs. The way she articulates, and the clarity in her instruction are impressive. I loved the precision, flow, attention to detail in the exercises and the deliberate pace was very effective. Christi is brilliant! So happy to have her to watch.
Wow, what a class! Such beautiful cues... challenge and flow. Just beautiful. I loved 'breathing between your shoulder blades' and breathing from your feet in standing at the end. So clever! Thank you Christi x